Thursday, 29 August 2013

More Than Just Living

Sometimes I live for living’s sake. Sometimes I carry on without realising what’s truly important. But what is important? The daily grind, housekeeping, the things that have to be done? Or the things that we deep inside truly want to do or be? Of course, we all have responsibilities, but does that mean that we have to shut ourselves off from the things that make us truly feel alive?

Life is complicated. Life is painful. All those emotions that you just shut away because you lost touch with yourself somewhere along the way. The deep emotions, the reminders of who you truly are and what you must be.

True living is allowing yourself to feel all those emotions, positive and negative, and being able to say through that, ‘I know myself and accept who I am.’

But I don’t know myself, because I’ve tried too long to fit in and be something that others have told me I should be. My body has tried to tell me the truth, but I still shut it off, even now at my furthest point. I just didn’t want to be alone, but it made me feel more alone than ever.

It’s time to start listening to myself again.

Wednesday, 28 August 2013

Life goes on...

Life goes on. Life just goes on. Every time you fall down, you just have to stand up again and move on. The more I let things hold me down, the worse it feels. But I also need to feel.

Sometimes I automatically shut my emotions away lest they get too overwhelming. The trouble is I don't know what I've been doing until something sharper hits me and opens it all up again.

Sometimes I need to allow myself to cry, to feel things, but I bottle it up automatically and try to keep going. It's good to let it all out properly, as we need to feel the bad emotions as well, even when we don't want to. Embrace them as much as the good, because they're not going to go away and need to be felt.

If I do it too much I can make myself feel worse. But that's also because I still sometimes feel guilty for feeling sad and concentrating on my own sadness rather than being sympathetic to someone else's. But I also feel guilty for not feeling sad enough.

The pain, that boiling burning oil in the pit of my stomach. I'd do anything not to have to feel that.

Written 14/06/2013.

Friday, 13 July 2012

Spinning & Turning

I've been avoiding writing for a while... Even though I set up this blog to write down my honest thoughts and experiences, sometimes I don't want to. Sometimes I want to hide from myself and not know what's going on in my life. But there comes a time when you have to face up to it, or it'll control you more and hold you down.

Been home 4 days now. After having so many great times, it feels... Empty... Empty to be home. It's like, 'what am I going to do with myself now?' I've played my instruments a crazy amount, which makes me feel somewhat better. But I'm listless, restless, so much emptier than I was... There's always an adjustment phase after returning, always a moment where you have to stop beating yourself up for all the stupid things you've done and said recently and... Just smile at the good times.

See, that's the problem with me - once I start coming down again, all those negative little beasties like to come up and smack me in the face. They try to tell me that someone must be thinking this, because I said or did that, or that someone else will never talk to me again because of another action... It spins around and around and around...

And, meanwhile, in Saneville, that's literally just across the water from the hypnotic Hyperville and directly above Miseryville... There's a part of me watching everything that's going on, trying to rationalise it all, saying that it'll pass, you just have to ride the waves, etc., quite relieved that the gates of Hyperville are quite firmly shut at the moment so at least we won't be getting ourselves into a worse pickle whilst we carry ourselves over this wave... But sometimes even the rational voices in Saneville that try to be positive and bring me around can't stop the screaming that's going on in my head...

I've always hated being intelligent, have always hated being able to rationalise things, know what's going on. Yes, I don't always know what's going on or what I'm doing at the time, which essentially makes it far harder for me, the knowing afterwards what I did and why I did and... I always know afterwards. Always. Always can see everything (which is when the finger pointer comes up as I'm looking at things, and starts saying that someone's looking at me in a specific way because of that stupid thing I did. Yeah). In some ways, at least it can make it easier to bring myself around, to try and control the phases and not let myself get so wound up. Sometimes it works. And when it doesn't... This little brain full of all those rational thoughts knowing what and why I did something, after the fact, after I couldn't control it... It's thinking, 'shit, how the hell are we going to get ourselves out of this one, this time??!' Whilst all the while Miss Negative is prodding and poking and laughing and telling me how stupid I am for doing this that or the other...

It's like one big, boiling soup. A rather unappetising soup at times. And Miss Intelligent and Miss Rational have to work together to find some way out of the boiling, steaming mass. It is actually these two that fear the most, try their best to get us safe out of awkward situations because they fear that they'll be forgotten amongst all the chaos, and if they're ever forgotten all will be lost... But they also know that we could be so much more if we could just keep those little beasties in check a little longer...

Strangely enough, it's actually Hyperville that's the hardest to return from. Once I get excitable, once I get going... Sometimes I don't want to come down, sometimes I don't want to come back. Sometimes I can do so much whilst in that excitable state that I'm left feeling broken once I'm pulled away from it. And also, I don't care - I care far less about what people think of me and just care about being me, being around and interacting with the people I like, doing all I can and having a good time. Nothing else matters. Nothing.

Now, in Miseryville... Everything matters. Everything matters too much. It's lonely. All I want is someone to care, someone to give me a hug, give me a smile, give me a cup of love tea. But the little beasties are saying that they'll never come back, because of all those things I did, because I dared to allow people to see sides of me that I normally hide, because I dared to let go and be myself.

I know there are so many out there that have things harder, have had things harder. I feel guilty at times that I let the beasties run away with me and tell me of my own devastation. I know that my suffering is mostly because of how much I suffered in the past, because it is impossible to change what happened, because I can't be anyone else than a product of that at times, in my reactions, in who I am. I know so well that I'd be a different person without all that, perhaps some of it would be positive, but I don't believe all of it would. But my suffering is shadows of the past that still walk alongside me, whilst others are still genuinely suffering greatly.

But I can't be anyone else but me. I've tried, before, and what happened? I felt worse. I felt fake. So I gave myself my own identity, my own unique identity, because none of us are alike. I wish I could say that if people don't like it then it doesn't matter, but it hurts every single time. And that pain, I feel now, whether it's needed or not. But it's more a fear... It's a fear because of what I've seen before, because of what's happened before, because of what I expect to happen again.

And this thing that I fear most of all? Rejection and being alone.

Friday, 20 April 2012

Journeys

I've been loathe to update this for a while, partly because of all the things that have happened this year, which all seemed to culminate in the last few days. Because I went on a journey.

The thing about this journey, though, was even though it was predominantely a physical journey, it was also an emotional, self-searching and spiritual one. I had doubts along the way, at just about every single point I kept thinking I should turn back, that I couldn't or shouldn't go through with it. But I did, and despite my fears that of all the things that could have gone wrong, it turned into more than I could have hoped for and gave me some closure on some important aspects of my life.

This journey started on Tuesday evening, going to Brussels to sleep overnight before getting the Eurostar to London bright and early the next morning. I did something I'd never done before - I stayed in a hostel. Now I mostly did it for convenience, as it's so much cheaper than a hotel, sharing a room with people. Of course, I had doubts, safety, security, etc. (especially walking to this place, in the dark, in what looked like it could be a dodgy district!), but... I made it to the place safely, and I met some really fascinating people! There was a German lady who was living in Leuven, and a girl from the US, from Miami, who was travelling Europe to see friends, who kept apologising for everything (I'd fallen down the stairs Tues morning, missed the last step and had a few bruises. She apologised for that as well!). It was very weird getting up at 5:30am the next morning to go off to the station, the walk seeming very surreal. Then the train itself... Leaving behind the new life I'd made for myself to go and visit an old one...

Once were were out the otherside of the tunnel, I looked at the landscape around me, the rolling English hills with a motorway nestled amongst them, the typicalness and beauty that I had missed so much. It was... Strange. Seeing it now, as I was on this journey. Remembering everything I had left behind and everything I had left behind on leaving Belgium as well. The tears were trying to come as I was reaching London, me trying to hold them back. But I did, and managed to smile and sing good morning through customs and then to the lady at the ticket desk, who helped me enormously by giving me an itinery as well as the best tickets possible considering where I needed to be and by what time. And I kept that up all the way, despite the fact that I was so desperate to break, to allow myself to feel what was going on. I listened to all the conversations, familiarity in the language, delighting in the accents... And I just kept moving, trying not to think about what I was actually doing, through train to next train...

And, somehow, I got there. So many memories... The station at the other end, remembering the last time I was there alone, the person I was going to mourn being the one I had been going to meet... Such drama then! Remembering it fondly, knowing it was a part of them I could hold on to. But no one was there for me, then. Just a bus journey alone, to a town I hadn't seen in many years, then walking nervously to a church in the middle of the road (between seperate lanes of traffic) that I'd mostly previously seen as a rather large roundabout thing... I go inside, hoping that I'm at the right location, to see/hear I'd just got there on time, just as the vicar was still giving his welcome speach, and the church was full... So many people, most of whom I didn't know, all there to celebrate the life of one person. And the memories, memories shared, shared memories of tales retold, some of which I'd forgotten, and those new tales I hadn't heard before... It made me not only understand them better, but also others that I'd known close to them, like... The reflections, ripples in the pool... And I saw myself, suddenly, in a new light, who I am, who I was, how I'd seen them... I allowed myself not just to see the sadness of the loss, but also the joy and happiness that had been given to so many people, including myself. As well, at the reception afterwards... Talking to people I'd long left behind, the space between us enabling me to see them in a new light. It was something I'd needed for a long time, and allowed me to gain some peace and put to rest some old and once-painful memories. Including starting to put to rest the more recent ones...

A couple of hours of finally sharing everything I'd been feeling, then fond farewells, how it should have been all those years ago, but suddenly now, at this time of sadness... I knew as I left, back to the train station, that I was essentially closing a chapter in my life that I'd inadvertently left open, perhaps hoping I could go back as if nothing had happened and just continue from where I left off, as if the bad things hadn't been there... How much I'd missed people... But... I'd changed, they'd changed. With new lives, new loves, so many things had changed and I saw it all. But, there was a glimmer of the old that made me smile and left me with as much warmth as sadness, with as much hope as sorrow, but with as many questions as answers. Yet it wasn't just an ending - I knew it was also a new beginning. I would be seeing some of them again, just not as it was before.

The train journey back to London, thinking about everything, finally allowing my tiredness in. I don't know how I managed it, thought I had to just give up and stop... But I got back, got some food, and rather drunkenly walked to a hostel, going straight up to the room and staying there once I was booked in. I was just going to go to sleep after eating, but I stayed up, read a bit, then chatted to some other people there. A French girl that spoke English so well that I thought she was American! An English girl with a German boyfriend who'd been reluctant to learn the language as she didn't have much time, but my story inspired her to try. A Thai girl who'd spent a year in the UK learning English and was very understandable.

I got up early again, with a train back to Brussels at 06:50 - the first one. I hadn't slept much, was so tired, but I still smiled and sung good morning as I went through customs, and chatted to one of the people there who I'd seen the morning before. Just brightening someone's day and thereby brightening mine, a little.

The journey back... Leaving the world I'd once known for one I know now... It was weird as I got into Brussels, watching the buildings... A world that was still foreign to me yet so familiar at the same time, me thinking how ugly the buildings are... I realised at that point that I didn't belong in my old world any more, but neither did I belong to this new world that had started to become familiar to me. I was in between, someone of all worlds...

Then, after leaving the Eurostar and once on the train home, having an argument with a train conductor in Dutch about the details of my ticket (apparently Eurostar tickets don't automatically include "any Belgian station" anymore unless it states that), I knew I was back in the new world, the different sights, the different sounds... And then, off the train, onto a bus, a short walk and I was home...

Home. I dropped everything, and finally let out all the tears that had been waiting. I don't know how I'd held it that long, as the occasional tear had broken through. I had thought so much all the way back and now...

Through all of this, through all I've seen, through all the people. I inspired people, I comforted people, I brightened the day of people... I realised that I'd gained something through giving so much, as well. As well as realising something very important, something that I'd forgotten and at once mentioned to someone else who was grieving pretty much as soon as I got in:
You can't mourn the dead by dying yourself, but only by living and being alive.
Despite how tired I was I knew I had to keep up, keep on, keep on moving. And even now, a day later, a day after returning, I know it's likely that I'll come down again, have to deal with all the emotions all over again, but... I try to take the positives out of it all, the inspiration. I could be so much! I know. Life is changing, moving forward, and I have to keep up. I don't want to be lost again. I went to my classes yesterday, despite how exhausted I was. Have taken it a bit easier today, but have still gotten on with things, cooked something, made myself feel better. Because I know that if I stop...

This year has been one of mourning, not just for lost life, but also those that are no longer a part of my life through other means. I wrote the post on 2 January, Today I Cried, and I didn't realise then how significant it would become. But despite the loss, the emptiness that it can cause, I also still have them with me and think about them often. Because they were and are still a part of my life, not just in photos and objects, but deep inside. And they will remain with me, always. They are no longer physically around me, but I can still be inspired by them, the deep imprints they have left on my soul. And it is their memories, all those fond moments, as much as the new friends and new memories, that will keep me moving forward.

Monday, 13 February 2012

The Essence of Beauty

I keep thinking about all the things that I find beautiful in life, from pictures, to music, to words, to ideas, to memories, to people... But, what is beauty? Does it even actually exist? Or is it just something that we imagine?

Everyone has the own unique interpretation on beauty; what is pleasing to one could be absolutely abhorrent to another. It's not surprising that there is always such a debate on what type of bodies are beautiful, etc. (which I always find annoying, as I personally believe that inner beauty is far more important). I wrote not that long ago about being fickle, but the truth is the whole nature of humanity is fickle; everyone is fickle to some degree or another!

And then comes another question: is beauty actually important? Well yes, of course it is, to some degree. I have noticed how people react to certain colours, whether they make you happy, sad, angry, etc. This means that people will have a preference for certain colours within a room, so they will only paint the rooms in their house in pleasing colours, essentially mimicking their own interpretation of beauty. So, surrounding ourselves with things that we deem beautiful is one step towards our own personal happiness. This seems to work as well for musical preference, too, how that perfect song can just fill you with so much joy and how being in a room with music you dislike can make you feel incredibly miserable.

Which brings me onto my interpretation of beauty and what I find beautiful, and I would describe it as... A multitude of colours. I've mentioned this part before, but... For me, everything in life is colourful. I not only see physical colours but colours within sounds, music, words, people... People are amazingly colourful with their unique characters! So how can people possibly define a person's beauty just based on what they look like?! I look at someone and I can describe them, usually, with one to two major colours and sometimes a couple of minor ones. It can be great fun at times, to look at someone like that, as then it can enable me to write things about them, if I should wish to!

But, anyway - back to beauty itself.

It seems to me we get hounded with the media's interpretation of beauty so often we forget what we personally find beautiful. Through the clones and drones who just want to look like their peers, to all the negative comments of what you can't be according to popular thought. Of course, there will always be crossovers of ideas, no matter how unique our individual ideas are. But I, personally, am more inclined to indulge in my own personal sense of beauty and what I enjoy, ignoring popular fashions, partly because I know I cannot ever hope to achieve a sense of happiness any other way.